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INFORMATION ABOUT FOOD COUNCELING

Ed, England

Ålam has been an inspiration to me for some years now. His approach to food is so simple but at the same time it is so hard to do alone. I noticed the benefit immediately of a two day raw juice and fruit diet I did with Ålam in November 2023. My bloating, lethargy and gas were gone. I felt lighter and I had more energy. I felt cleaner and clearer in my mind and body…re-energized and inspired with life. I find it very hard to do this sort of cleanse on my own, but when I’m with Ålam it feels very achievable.

Bex

I am very grateful to have met Ålam. One of the main components on my initial healing path was the introduction of a fruit and raw vegan cleanse, which Ålam supported me greatly through. It was the first time in my life I had a positive upward feeling with my mental health and I had overnight success with symptoms of chronic fatigue. This feeling, combined with the benefits of the cleanse on my mind, body and soul motivated me to continue the diet as well as I could for a whole year, which I am continuing still.

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